There are individuals who claim to have lost considerable amounts of weight by using an electric bike.[62] A recent prospective cohort study however found that people using e-bikes have a higher BMI.[63] By making the biking terrain less of an issue, people who wouldn't otherwise consider biking can use the electric assistance when needed and otherwise pedal as they are able.[64] This means people of lower fitness levels or who haven't cycled in many years can start enjoying the many health benefits E-bikes have to offer. [1]
E-bikes mostly use motors and battery options from a few major suppliers: Bosch, Yamaha, Shimano, and Brose. A few other brands exist, but are less reliable or powerful. Some, like the Yamaha system, have more torque and others are quieter. But generally all four make good options. Look for motor output (in watts) which will give you an idea of total power. But watt hours (Wh) is perhaps a better figure to use—it takes into account battery output and life to give a truer reflection of power.
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