Cargo bikes and city bikes are common in the e-bike space, but until recently we haven’t seen that many performance road bikes. The Giant Road E+1 is a pedal-assist performance road bike that’s made for more than just commuting; the powerful motor can rank you up to 28mph very quickly on the highest setting so you can rip the flats, join your local group ride, or blast through the mountains with far less effort than a traditional road bike. Don't expect it to feel like a 16lb race bike when you lean it into high-speed turns, but the endurance-oriented geometry allows for an aggressive position on the bike and keeps the it nimble and agile at high speed.
To be honest, this bike is really designed for city commuters or kids riding around the suburbs. The fact that it’s foldable will let you carry it on the bus, on the train or even on the plane. It’s just not designed for heavy riding, long distances or tough terrains. If you want something sleek and fabulous at a fraction of the cost of most other e-bikes, this baby’s for you.
E-bikes can also provide a source of exercise for individuals who have trouble exercising for an extended time (due to injury or excessive weight, for example) as the bike can allow the rider to take short breaks from pedaling and also provide confidence to the rider that they'll be able to complete the selected path without becoming too fatigued or without having forced their knee joints too hard (people who need to use their knee joints without wearing them out unnecessarily may in some electric bikes adjust the level of motor assistance according to the terrain). A University of Tennessee study provides evidence that energy expenditure (EE) and oxygen consumption (VO2) for e-bikes are 24% lower than that for conventional bicycles, and 64% lower than for walking. Further, the study notes that the difference between e-bikes and bicycles are most pronounced on the uphill segments. Reaching VO2 Max, can really help your body as a whole. Professor Janet Lord of Birmingham University in the UK published a study that looked at older cyclists, ““The study looked at muscle mass, blood cholesterol, their VO2 Max, lung function, and in many of those measures we found they didn’t age! No loss of muscle, their bones were a little thin (but nothing like the general population), their blood pressure didn’t go up.
As electric bike options continue to expand, more brands are integrating the battery more seamlessly. That makes them look sleeker (and more like a real bike). Batteries are expensive, so make sure there's a good way lock the battery to your bike if you'll be keeping it outside. Overall weight is important. Some battery and motors can add 15 pounds or more to the bike. With assist, you won't feel that much when you're riding, but you will if you have to carry your bike up stairs or lift it onto a bike rack.