I was hesitant to buy this battery at first due to the minimal amount of review feedback and poor English Grammer in the description. You never know. But, I ended up being very happy with it. Out of all the ebike components I ordered, this battery took the longest by far to get to me, about 11 days to reach me in North Central Florida. However, I believe that's because they ship from China which would also explain the poor grammar in the description. When you think about it, 11 days all the way from China is not bad. Considering the great price and inclusion of the rear rack, it really was worth the wait. I put it on a fat tire mongoose dolomite equipped with a 48v 1000w front hub motor. It was a very heavy bike to begin with, and my thinking was that having the motor in

At the top end, the 20mph speed limit isn't an absolute, like the speed of light. It's just the most you'll get from the motor. I was able to get it up to 28mph on a flat road (there are no other roads where I live) in Turbo mode and 8th gear, but it took hard work to get there and maintain the speed. The easiest comparison is my mountain bike, where I've hit 23mph on that same stretch of road—and that took a heck of a lot of effort. Exactly how much effort does it take to ride? I have a 15-mile route that I ride on both my mountain bike and cyclecross bike. According to my Apple Watch, I generally burn around 1,400 or so calories on a brisk ride. I'll probably average around 13mph or so on my Marlin and between 16 and 17.5mph on my XO2. I averaged 14.9mph and burned a hair over 1,000 calories with the Bulls Cross E8.

There are individuals who claim to have lost considerable amounts of weight by using an electric bike.[62] A recent prospective cohort study however found that people using e-bikes have a higher BMI.[63] By making the biking terrain less of an issue, people who wouldn't otherwise consider biking can use the electric assistance when needed and otherwise pedal as they are able.[64] This means people of lower fitness levels or who haven't cycled in many years can start enjoying the many health benefits E-bikes have to offer. [1]

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