The bicycle was recognized by 19th-century feminists and suffragists as a "freedom machine" for women. American Susan B. Anthony said in a New York World interview on February 2, 1896: "I think it has done more to emancipate woman than any one thing in the world. I rejoice every time I see a woman ride by on a wheel. It gives her a feeling of self-reliance and independence the moment she takes her seat; and away she goes, the picture of untrammelled womanhood."[74]:859 In 1895 Frances Willard, the tightly laced president of the Woman’s Christian Temperance Union, wrote A Wheel Within a Wheel: How I Learned to Ride the Bicycle, with Some Reflections by the Way, a 75-page illustrated memoir praising "Gladys", her bicycle, for its "gladdening effect" on her health and political optimism.[72] Willard used a cycling metaphor to urge other suffragists to action.[72]
The electric bike revolution is spreading across the continent, 2017 data clearly underlines that eBikes are the preferred mode of mobility. 720,000 eBikes were sold in Germany, and KTM are one of the largest producers in their native country. As the market prospers, more and more manufacturers are jumping on the bandwagon than ever. KTM … Continue reading Best KTM eBikes 2018 – The Fully Charged Picks

Around the turn of the 20th century, bicycles reduced crowding in inner-city tenements by allowing workers to commute from more spacious dwellings in the suburbs. They also reduced dependence on horses. Bicycles allowed people to travel for leisure into the country, since bicycles were three times as energy efficient as walking and three to four times as fast.

With a 150mm-travel RockShox Yari fork and 132mm of rear travel from the RockShox Monarch Plus R shock, the Remote CTRL is Kona’s first dual-suspension e-mountain bike. It’s powered by a 250-watt Bosch Performance Line XC mid-drive motor that uses the company’s progressive E-MTB mode that is adaptable to rider input, which means you don’t have to toggle through assistance modes while riding. It offers assistance up to 20 mph, and the 500Wh integrated battery is the largest Bosch currently offers. Beefy 27.5x2.8-inch Maxxis Recon tires offer plenty of traction and also help to absorb smaller hits.
With hand-operated brakes, force is applied to brake levers mounted on the handlebars and transmitted via Bowden cables or hydraulic lines to the friction pads, which apply pressure to the braking surface, causing friction which slows the bicycle down. A rear hub brake may be either hand-operated or pedal-actuated, as in the back pedal coaster brakes which were popular in North America until the 1960s.

The Freedom’s motor gives you five different levels of boost, and the 36-volt battery offers up to 35 miles of range. You can track your power level and speed, as well as your battery life, on a digital display mounted to the handlebar. I have to admit I spent nearly all my time on the Freedom riding in the highest level, where I could pedal up to 19 mph to 20 mph without even breaking a sweat.
Because e-bikes are capable of greater speeds for longer periods of time than standard bikes, you want extra control. Wider tires provide traction and some bump absorption with little penalty. You also want strong brakes to slow you (and all that extra weight) easily. It’s worth looking at the quality of the brakes and investing in bikes with better ones if you can.
Range is a key consideration with e-bikes, and is affected by factors such as motor efficiency, battery capacity, efficiency of the driving electronics, aerodynamics, hills and weight of the bike and rider.[36][37] Some manufacturers, such as the Canadian BionX or American Vintage Electric Bikes,[38] have the option of using regenerative braking, the motor acts as a generator to slow the bike down prior to the brake pads engaging.[39] This is useful for extending the range and the life of brake pads and wheel rims. There are also experiments using fuel cells. e.g. the PHB. Some experiments have also been undertaken with super capacitors to supplement or replace batteries for cars and some SUVS. E-bikes developed in Switzerland in the late 1980s for the Tour de Sol solar vehicle race came with solar charging stations but these were later fixed on roofs and connected so as to feed into the electric mains.[40] The bicycles were then charged from the mains, as is common today. While ebike batteries were produced mainly by bigger companies in past, many small to medium companies have started using innovative new methods for creating more durable batteries. State of the art, custom built automated precision CNC spot welding machines[41] created 18650 battery packs[42] are commonly used among Do-it-yourself ebike makers.

The 1968 Vienna Convention on Road Traffic of the United Nations considers a bicycle to be a vehicle, and a person controlling a bicycle (whether actually riding or not) is considered an operator. The traffic codes of many countries reflect these definitions and demand that a bicycle satisfy certain legal requirements before it can be used on public roads. In many jurisdictions, it is an offense to use a bicycle that is not in a roadworthy condition.[citation needed]


What I found most interesting is how my cycling habits changed over my two weeks with the eBike, mostly for the better. In most states, cyclists need to come to a complete stop at stop signs... and as anyone who has ever ridden a bike or shared a road with a cyclist knows, most cyclists generally do an Idaho Stop if they believe it's safe. I do it, too. Knowing that I could quickly get back up to speed with the aid of the electric motor, I found myself more willing to sacrifice my forward momentum and come to a complete stop when there was a car approaching an intersection.

However, Emu sells a little foldable number if that's your bag. The Emu Crossbar is for  town commuters that require a sweet ride that's backed up by solid Shimano Nexus hub gears and Tektro brakes, which are adequate if not the best on the market. Riding is smooth and easy, with the crank moving sensor doing its best to iron out any gaps in power delivery.
A local unit of government having jurisdiction over a road or bikeway (including the Department of Natural Resources in the case of state bike trails) is authorized to restrict e-bike use if: the use is not consistent with the safety or general welfare of others; or the restriction is necessary to meet the terms of any legal agreements concerning the land on which a bikeway has been established.

In general, electric bicycles are considered "bicycles", rather than motor vehicles, for purposes of the code. This implies that all bicycle regulations apply to electric bicycles including operation in bike lanes. Exceptions to this include a restriction of operation on sidewalks and that a license or permit is required if the rider is younger than 17 years of age.[125]
The Motan M-150 electric bike is one of the Addmotor’s best selling models. Featuring a 750W high-speed brushless rear hub motor, goes to the top speed of about 25mph. An upgraded 48V 11.6AH Panasonic lithium battery with improved reliability, makes going up a long, steep hills a breeze.  An upgraded 48V 11.6AH Panasonic battery provides improved reliability. This folding bike is designed to fit riders 5’4″-6’4″ and carry a max weight of 300 lbs, making it an ideal option even for larger riders. You can expect to get out 45-55 miles range while using the level one assist. Fully functional pedals also allow you to pedal without motor assist. Collapsible top-tube, frame, and pedals make it portable and easy to store in your car, and unfold in only 10 seconds when you’re ready to use it.

Not all e-bikes take the form of conventional push-bikes with an incorporated motor, such as the Cytronex bicycles which use a small battery disguised as a water bottle.[44][45] Some are designed to take the appearance of low capacity motorcycles, but smaller in size and consisting of an electric motor rather than a petrol engine. For example, the Sakura e-bike incorporates a 200 W motor found on standard e-bikes, but also includes plastic cladding, front and rear lights, and a speedometer. It is styled as a modern moped, and is often mistaken for one.[citation needed]
Historically, women's bicycle frames had a top tube that connected in the middle of the seat tube instead of the top, resulting in a lower standover height at the expense of compromised structural integrity, since this places a strong bending load in the seat tube, and bicycle frame members are typically weak in bending. This design, referred to as a step-through frame or as an open frame, allows the rider to mount and dismount in a dignified way while wearing a skirt or dress. While some women's bicycles continue to use this frame style, there is also a variation, the mixte, which splits the top tube laterally into two thinner top tubes that bypass the seat tube on each side and connect to the rear fork ends. The ease of stepping through is also appreciated by those with limited flexibility or other joint problems. Because of its persistent image as a "women's" bicycle, step-through frames are not common for larger frames.
Pedelec is a European term that generally referred to an electric bicycle that incorporated a torque and/or a speed sensor and/or a power controller that delivered a proportionate level of assist and only ran when the rider pedaled. On the opposite side, a Noped is a term used by the Ministry of Transportation of Ontario for similar type vehicles which do not have pedals or in which the pedals have been removed from their motorized bicycle. Finally, Assist Bicycle is the technical term used to describe such a vehicle and Power-Assisted Bicycle is used in the Canadian Federal Legislation, but is carefully defined to only apply to electric motor assist, and specifically excludes internal combustion engines (though this is not the case in the United States).
But if you're someone who loves riding, commutes to work on a bike, or has a gig that requires you to spend a lot of time in the saddle, you might want to look at electric bikes. You'll be able to go farther, faster, and expend less energy riding one. And if electric bikes are for you, look hard at the Cross E8 Step-Thru. It's an incredibly well-made, well-thought-out electric bike. Strip away the battery, motor, and computer, and you'd still be left with a really good cycle.
Ride1Up 500 series City is a high quality, classy and stylish electric city bike with great features at a really great price. It is designed for the everyday long-distance rider and it features very nice frame geometry that promotes a comfortable upright riding position. Swept-back cafe style handlebars also provide better comfort over longer distances. You can choose between two throttle options – a twist or a thumb throttle, and there are also 3 levels of pedal-assist, or 9 levels if you get an optional LCD screen. Other features include an integrated LED headlight, removable battery with two keys, and heavy duty kickstand. Also we have to commend the amazing customer service, as the guys that are behind this brand are very passionate about what they do, and really motivated to change the way we get around our communities, by providing high-quality bikes at an unbeatable price.
Not all e-bikes take the form of conventional push-bikes with an incorporated motor, such as the Cytronex bicycles which use a small battery disguised as a water bottle.[44][45] Some are designed to take the appearance of low capacity motorcycles, but smaller in size and consisting of an electric motor rather than a petrol engine. For example, the Sakura e-bike incorporates a 200 W motor found on standard e-bikes, but also includes plastic cladding, front and rear lights, and a speedometer. It is styled as a modern moped, and is often mistaken for one.[citation needed]
Electric Bicycles are defined by the California Vehicle Code [32][33]. In summary, electric bicycles are to be operated like conventional bicycles in California. There are several exceptions to this. A person must be at least 16 years old, and anyone riding an electric bicycle must wear a bicycle helmet. The e-bikes must have an electric motor that has a power output less than 1,000 watts, is incapable of propelling the device at a speed of more than 20 miles per hour on level ground, is incapable of further increasing the speed of the device when human power is used to propel the motorized bicycle faster than 20 miles per hour, operates in a manner so that the electric motor is disengaged or ceases to function when the brakes are applied, or operates in a manner such that the motor is engaged through a switch or mechanism that, when released, will cause the electric motor to disengage or cease to function.
The Wavecrest Tidalforce M-750 was based on The original military experimental M-313 model. The M-313/M-750X was the first electric bike to be made and tested by Wavecrest Labs. It is based on a design developed for the Defense Advanced Research Projects Agency (DARPA) that was meant to allow zero-heat long distance troop movements for the United States Marine Corps in Afghanistan. The rear wheel in-hub motor and 36 volt/8ah front-hub battery were mounted onto a standard Montague Bicycles Paratrooper Bicycle frame. The 1000 watt rear hub motor had no set speed restriction, but was limited to about 25-32 (depending on load weight) MPH on a flat course. The distance the bike traveled on a single charge ranged from 15 miles (heavier load with no pedaling) to about 25 miles (vigorous assisted pedaling with less hill climbing).

Electric bikes are becoming a convenient and fun way to commute around a city, but they can be pricey. The average e-bike can cost $3,000, with some models getting up to $5,000 or more. But these prices are dropping, as new models come onto the market — and if you don’t mind giving up some of the glossier, high-tech features like embedded digital displays, retractable cable locks, and and theft tracking and recovery, you can find a really good quality e-bike for under $1,500.
Again, these are base level components here. The Shimano/TX55 gearing is fine for this application level but I have lost my chain a few times in a few weeks. The frame is surprisingly solid aluminum alloy which feels stiffer and lighter than last year’s Ancheer. The supplied front 10W light is very bright, however the back light is charged via USB and has a push button rather than being wired into the controller. The disc brakes are the same no-name brand as the Ancheer but appear to be a size bigger. The fork, while not amazing, is a big improvement in stiffness and give over the Ancheer’s, which scared me a bit.
This is list of the best performing, best value electric bikes for 2018 / 2019. For each category I list two models, the first recommendation is based on performance and the second is based on affordability. As you explore the list and get to know EBR, check out the ebike community forum for more personalized feedback. Share your height, weight, budget and intended use (along with bikes you like) to get advice from actual owners and moderators.
Both the Stromer and the Stoeckli are very nice looking designs and easy to handle. Reliability for both does not seem to be up to Swiss standards, e.g. some of the 2012 Stöcklis seem to have bad contacts. However, as of 2013, most of these problems should be fixed. The Cube got criticized for its battery/saddle system, but this has probably been fixed in more recent edition and it has less "punch" then the other's since the motor is smaller (324W?). I don't know about the BH Neo Nitro. Given the relatively low price of the BH Nitro, it may be the best buy in this category if you plan to cover smaller distances (the battery is limited to 9Ah, and Spain's industry does need some help ;) Anyhow, all of these models come with a variety of motors and country-specific modifications. E.g. in France, the BH Nitro comes with a 350W motor and is electronically limited to 25km/h, whereas in Switzerland you either can get a 500W - 45 km/h version or a 250W? - 25km/h version.
Urban riding will never be the same, and cars will be in your way when you climb aboard the Specialized Turbo Vado 3.0. The zippy 28mph pedal-assist motor will leave you feeling invincible as you’re ripping along in turbo mode (which adds up to 320 percent of your power output). Although designed with female riders in mind—it comes with a women-specific saddle and grips, and a lower standover—the step-through frame is extremely convenient for anyone who doesn’t want to swing their leg over the back of a saddle while wearing street clothes. Slick, integrated lights, as well as fenders and a rear rack, add to the already-awesome features of this bike to make it the ideal combination of value, performance, and pep.

A lot has happened since we founded the very first eMTB specific magazine in 2013. In the beginning, manufacturers simply mounted electric motors on regular mountain bikes, more or more often than not, rather less successfully. Last year a lot of brands focused on the topic of battery integration. There are some exciting new trends and developments headed our way next season, which we take a closer look at below.


Earlier UK regulations required that the motor has an average power output limited to 200 W (250 W for tricycles and tandems) and weight limited to 40 kg (60 kg for tricycles and tandems). These regulations must come in-line with the EU regulations by (find deadline). For models sold before June 2003, e-bikes conforming to the speed, weight and power limits may also be considered pedal cycles. Electric bikes with higher power outputs, or those not meeting the "pedelec" definition are now treated as motorcycles and require a license.
Tires vary enormously depending on their intended purpose. Road bicycles use tires 18 to 25 millimeters wide, most often completely smooth, or slick, and inflated to high pressure in order to roll fast on smooth surfaces. Off-road tires are usually between 38 and 64 mm (1.5 and 2.5 in) wide, and have treads for gripping in muddy conditions or metal studs for ice.
Speed Pedelec ebikes – A new classification of bikes called ‘Speed Pedelecs’ have emerged which technically meet the bicycle definition for a 20 mph ebike. These ebikes are designed to max out at 28 mph. Pedelecs are pedal activated vs throttle activated. The weasel words within the definition says, “20mph on motor alone”. Thus, a person who adds their leg power to the motor assist and happens to cruise at 28mph is NOT doing it by motor alone, and therefore the bike is considered to be compliant with the Federal Law. If the rider stops pedaling, the speed pedelec cannot maintain speed. Speed Pedelecs are becoming more popular in Europe and America, which means more models are being offered.
Biking is awesome, but biking uphill is not. Commuting by bike is environmentally friendly, fun and good for your health, but presenting your sweaty self to your office coworkers in not fun at all. Fortunately, there is a solution! Electric bicycles offer the same great benefits as traditional bicycles including cost savings, health improving, plus some additional advantages like efficiency in climbing hills, less stress on knees and joints, which is convenient for people of all ages and health.
The rest of the bike is equally impressive. Integrated lights in the front and the rear run directly off the main battery, so you’re never replacing coin cells or AAA batteries. And the disc brakes give you plenty of stopping power. The 36-volt battery attaches to the down tube and is designed to be easily removed for recharging. A key-lock at the top of the mount ensures that no one can steal your battery if your bike is left in a public place. And a built-in alarm system, activated with a car-like key fob, is ear-splitting enough to keep thieves away altogether. (Miller promises the alarm’s sensitivity is tuned so it shouldn’t go off if the bike is jostled at a public bike rack, but I didn’t have the bike long enough to test this out.)

Pedego’s Nationwide “Sole Source Provider” Program Expedites Bidding FOUNTAIN VALLEY, Calif., March 27, 2019 — Pedego® Electric Bikes, the nation’s Number 1 electric bike brand, presents the Pedego Patroller Edition, a high-performance electric mountain bike designed to empower law enforcement, security and safety personnel as they protect and serve. Pedego
On the road, it takes only a few turns of the pedals to activate the Vado’s motor and get it up to speed. In Turbo mode — the bike’s highest level of pedal-assist — the Vado reaches speeds of up to 28 miles per hour, after which the electric drive system automatically shuts off to conserve power (and abide by local law). A built-in LED readout on the handlebars allows riders to monitor battery life, check current speed, and track calories burned while also being able to glance at distance traveled. The Turbo Vado Mission Control app (iOS/Android) also connects to the bike via Bluetooth and allows riders to further tune their ride and adjust the bike’s settings.
The bicycle's invention has had an enormous effect on society, both in terms of culture and of advancing modern industrial methods. Several components that eventually played a key role in the development of the automobile were initially invented for use in the bicycle, including ball bearings, pneumatic tires, chain-driven sprockets and tension-spoked wheels.[10]
During nighttime operation, the bicycle must be equipped with a front headlamp, a rear-facing red reflector, and reflectors on the front and rear of pedals, and the bicycle or rider must have reflective surfaces on each side. Minn. Stat. §169.222, subd. 6. An electric-assisted bicycle can be equipped with a front-facing headlamp that emits a flashing white light, a rear-facing lamp that has a flashing red light, or both. The bicycle can carry studded tires designed for traction (such as in snowy or icy conditions).

E-bikes can be a useful part of cardiac rehabilitation programmes, since health professionals will often recommend a stationary bike be used in the early stages of these. Exercise-based cardiac rehabilitation programmes can reduce deaths in people with coronary heart disease by around 27%;[55] and a patient may feel safer progressing from stationary bikes to e-bikes.[56] They require less cardiac exertion for those who have experienced heart problems.[57]
Some electric bikes claim to use a neat trick called regenerative braking. If you start pedaling the bicycle or going downhill, the spinning wheels turn the electric motor in the hub in reverse and start charging up the batteries. In practice, regenerative braking is nowhere near as useful on an electric bicycle as it is on an electric train or car. An electric bike has much less mass and velocity than either a train or car, so it never gains (or loses) anything like as much kinetic energy when it starts and stops. You'd have to go down an awful lot of hills to charge up the batteries completely and that's usually not practical. And what's the point in pedaling the wheels simply to charge the battery? You might as well have bought an ordinary bicycle to start with!
In a friction drive motor, a small, solid wheel rotates against the side of the tire in order to drive it. The first motorcycles used the same concept, with a motor mounted above the front wheel. The problem is that the drive rubs at the side of the tire. It's inefficient, and it quickly wears the sidewall away. Tires need to be replaced every couple hundred miles. For this reason, you'll seldom see electric bikes with this type of drive anymore.
Speed Pedelec ebikes – A new classification of bikes called ‘Speed Pedelecs’ have emerged which technically meet the bicycle definition for a 20 mph ebike. These ebikes are designed to max out at 28 mph. Pedelecs are pedal activated vs throttle activated. The weasel words within the definition says, “20mph on motor alone”. Thus, a person who adds their leg power to the motor assist and happens to cruise at 28mph is NOT doing it by motor alone, and therefore the bike is considered to be compliant with the Federal Law. If the rider stops pedaling, the speed pedelec cannot maintain speed. Speed Pedelecs are becoming more popular in Europe and America, which means more models are being offered.
The Dew-E packs functionality and fun into a rather traditional and conservative package. Front and rear fenders, integrated Busch & Müller front and rear lights, and a built-in Abus wheel lock make this a very practical commuter bike. An 11-34, 9-speed cassette and 1.75-inch tires provide versatility: You’ll ride smooth over rough city streets and zip down gravel bike paths with confidence. Front and rear rack mounts also give you the chance to outfit this bike for carrying more cargo or supplies for a longer day on the bike.
At the top end, the 20mph speed limit isn't an absolute, like the speed of light. It's just the most you'll get from the motor. I was able to get it up to 28mph on a flat road (there are no other roads where I live) in Turbo mode and 8th gear, but it took hard work to get there and maintain the speed. The easiest comparison is my mountain bike, where I've hit 23mph on that same stretch of road—and that took a heck of a lot of effort. Exactly how much effort does it take to ride? I have a 15-mile route that I ride on both my mountain bike and cyclecross bike. According to my Apple Watch, I generally burn around 1,400 or so calories on a brisk ride. I'll probably average around 13mph or so on my Marlin and between 16 and 17.5mph on my XO2. I averaged 14.9mph and burned a hair over 1,000 calories with the Bulls Cross E8.
The Ohio Revised Code 4511.01 [121] distinguishes motorized bicycles and mopeds from motorcycles or scooters by describing them as "...any vehicle having either two tandem wheels or one wheel in the front and two wheels in the rear, that is capable of being pedaled and is equipped with a helper motor of not more than fifty cubic centimeters piston displacement that produces no more than one brake horsepower and is capable of propelling the vehicle at a speed of no greater than twenty miles per hour on a level surface." One brake horsepower converts to 0.75 kW, or (rounded) 750W. Thus, a bicycle with an electric helper motor operating under 750W, and not propelling the bicycle over 20 mph, does not qualify to be registered under Ohio state law. Local jurisdictions may have other regulations.

It is very important that sensors work well and that they are integrated/tuned for good usability. Although ebikes do need some initial mental adjustment from riders, some model do much better then others, e.g. most testers seem to prefer the TDS Impluse over the Stöckli E.T. over the Stromer (which model?) with respect to reactivity. Of course, usability is subjective and some people may prefer one behavior over an other. However, cheap bikes may be just plain bad and this is why test driving is important.
The aluminum, step-through eJoy is the happy medium between traditional-looking townies that don’t transport much more than the rider and often cumbersome cargo models that are sometimes a challenge to store. With 26-inch wheels, full fenders, a Shimano Alivio nine-speed drivetrain and disc brakes, a wheelbase similar to the average townie, and a big, comfy seat, it has the appearance of a practical everyday cruiser. But its oversize rear rack, silent Bosch Active Line motor, heavy-duty head tube with front-tray mounts (the tray is an add-on), integrated Supernova E3 lights, and roll-over-anything balloon tires hurtle it into hmm-this-could-actually-replace-my-car status. It’s one of the quietest, most convenient, most stylish, and easiest-to-operate e-bikes available.
I have been able to find ebikes of all speeds out in the wild and after years of riding and a reflective posture for the law, I see that lawmakers were thinking less about me and my practical wants as the user, and more about the mass motor vehicle driving public, their perceptions and expectations of ‘typical bicycle speeds’ on the roads and paths. So the laws were made to bicycle NORMS, not the potential performance limits for users.

Electric bicycle usage worldwide has experienced rapid growth since 1998. It is estimated that there were roughly 120 million "ebikes" on the road in China as of early 2010.[1]. The “Electric Bikes Worldwide Reports – 2010 Update”[2] estimates that 1,000,000 electric bicycles will be sold in Europe in 2010. The same report estimates that sales in the USA will reach roughly 300,000 in 2010, doubling the number sold in 2009.
This is list of the best performing, best value electric bikes for 2018 / 2019. For each category I list two models, the first recommendation is based on performance and the second is based on affordability. As you explore the list and get to know EBR, check out the ebike community forum for more personalized feedback. Share your height, weight, budget and intended use (along with bikes you like) to get advice from actual owners and moderators.
The oldest patent for an electric bike I've been able to find at the US Patent and Trademark Office is this one, by Ogden Bolton, Jr. of Canton Ohio, which was filed in September 1895 and granted three months later. You can see from these original diagrams that it bears an amazingly close resemblance to modern electric bikes. In the general picture on the left, you can see there's a hub motor on the rear wheel (blue), a battery suspended from the frame (red), and a simple handlebar control to make the thing stop and go. In the more detailed cutaway of the hub motor on the right, you can see there's a six-pole magnet in the center (orange) bolted to the frame and an armature (made from coiled wire, yellow) that rotates around it when the current is switched on. It's quite a hefty motor even by modern standards; Ogdon mentions "a heavy current at low voltage—for instance, to carry one hundred amperes at ten volts." So that's 1000 watts, which is about twice the power of a typical modern bike hub motor.
At the top end, the 20mph speed limit isn't an absolute, like the speed of light. It's just the most you'll get from the motor. I was able to get it up to 28mph on a flat road (there are no other roads where I live) in Turbo mode and 8th gear, but it took hard work to get there and maintain the speed. The easiest comparison is my mountain bike, where I've hit 23mph on that same stretch of road—and that took a heck of a lot of effort. Exactly how much effort does it take to ride? I have a 15-mile route that I ride on both my mountain bike and cyclecross bike. According to my Apple Watch, I generally burn around 1,400 or so calories on a brisk ride. I'll probably average around 13mph or so on my Marlin and between 16 and 17.5mph on my XO2. I averaged 14.9mph and burned a hair over 1,000 calories with the Bulls Cross E8.
Some US companies, notably in the tech sector, are developing both innovative cycle designs and cycle-friendliness in the workplace. Foursquare, whose CEO Dennis Crowley "pedaled to pitch meetings ... [when he] was raising money from venture capitalists" on a two-wheeler, chose a new location for its New York headquarters "based on where biking would be easy". Parking in the office was also integral to HQ planning. Mitchell Moss, who runs the Rudin Center for Transportation Policy & Management at New York University, said in 2012: "Biking has become the mode of choice for the educated high tech worker".[66]
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