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E-bikes can be a useful part of cardiac rehabilitation programmes, since health professionals will often recommend a stationary bike be used in the early stages of these. Exercise-based cardiac rehabilitation programmes can reduce deaths in people with coronary heart disease by around 27%; and a patient may feel safer progressing from stationary bikes to e-bikes. They require less cardiac exertion for those who have experienced heart problems.
If you’re interested in an ebike, you have a couple of options: converting your existing bike or buying an electric version. Abadie says a bike suitable for conversion will have a powerful brake system, wider tires and a strong frame that can hold the motor and battery. He charges $800 to $1,200 to find the right parts and motors for a particular bike.
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Featuring Bosch’s newest CX Drive motor, the Trekking has enormous torque (that equals acceleration) compared with the rest of the bikes on test. From a standing start the Haibike reaches the 15.5mph European speed limit in seconds. Pair this with mid-sized 27.5in wheels and laid-back mountain-bike geometry, and you have a grin-inducing almost motorbike-like riding experience. This is accentuated off-road, where a rider’s lower average speed is under the motor cut-off point for more of the time, so suddenly the hefty Trekking makes complete sense.
After you decide which style of e-bike you want, consider the class. In the US, there are three classes defined by the type of assist and how fast the motor will propel you. Most electric bikes sold are class 1 or 3. Class 1 bikes have a motor (max 750w) that assists while you're pedaling, up to 20 mph. Class 3, also known as “speed pedelec” can also have up to a 750w motor, but it can assist you up to 28mph. Both of those are allowed in most states and cities without license. Class 2 have throttles that don't require you to pedal to get a boost. They're allowed on most streets, bike lanes, and paths, but less popular than the other classes and not covered much here (because we still love to pedal and the greater distances pedal assist bikes can cover).