In principle, you would use about 100W (your own energy) for moderate pedalling at 22km/h. If you select 300% assistance (high), that will add another 300W and you can pedal almost twice as fast, i.e. about 27km/h (you will encounter increasing resistance from wind). Therefore, if you got a 400Wh battery, you got a range of about 37km at 37km/h. If go more slowly and use less support (200%), then you can drive further, e.g. 60km with a 400Wh battery. (Read more in die Die Schnellen im Vergleich)
Photo: This typical electric bicycle, a Sanyo Eneloop (now discontinued), had a range of about 30–55 km (17–35 miles) and a top speed of around 24 km/h (15 mph). Note the 250-watt hub motor on the front wheel and the 5.7Ah lithium-ion battery pack (black, marked "Sanyo," just in front of the back wheel). Picture by kind permission and courtesy of Richard Masoner, originally published on Flickr under a Creative Commons (CC BY-SA 2.0) licence.
There are individuals who claim to have lost considerable amounts of weight by using an electric bike.[62] A recent prospective cohort study however found that people using e-bikes have a higher BMI.[63] By making the biking terrain less of an issue, people who wouldn't otherwise consider biking can use the electric assistance when needed and otherwise pedal as they are able.[64] This means people of lower fitness levels or who haven't cycled in many years can start enjoying the many health benefits E-bikes have to offer. [1]