I discovered these downsides when, on my third day with the bike, I got a flat tire and had to carry it onto the subway with me for those last few miles back to my apartment. The cause of the flat is unknown; the bike mechanic who eventually fixed it didn’t see anything wrong with the rims. But the experience of trying to maneuver an almost 40 pound e-bike on and off a crowded subway car during rush-hour is not one I can recommend.
There are individuals who claim to have lost considerable amounts of weight by using an electric bike.[62] A recent prospective cohort study however found that people using e-bikes have a higher BMI.[63] By making the biking terrain less of an issue, people who wouldn't otherwise consider biking can use the electric assistance when needed and otherwise pedal as they are able.[64] This means people of lower fitness levels or who haven't cycled in many years can start enjoying the many health benefits E-bikes have to offer. [1]
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