The Freedom’s motor gives you five different levels of boost, and the 36-volt battery offers up to 35 miles of range. You can track your power level and speed, as well as your battery life, on a digital display mounted to the handlebar. I have to admit I spent nearly all my time on the Freedom riding in the highest level, where I could pedal up to 19 mph to 20 mph without even breaking a sweat.
There are individuals who claim to have lost considerable amounts of weight by using an electric bike. A recent prospective cohort study however found that people using e-bikes have a higher BMI. By making the biking terrain less of an issue, people who wouldn't otherwise consider biking can use the electric assistance when needed and otherwise pedal as they are able. This means people of lower fitness levels or who haven't cycled in many years can start enjoying the many health benefits E-bikes have to offer.