E-bikes can also provide a source of exercise for individuals who have trouble exercising for an extended time (due to injury or excessive weight, for example) as the bike can allow the rider to take short breaks from pedaling and also provide confidence to the rider that they'll be able to complete the selected path without becoming too fatigued[58] or without having forced their knee joints too hard (people who need to use their knee joints without wearing them out unnecessarily may in some electric bikes adjust the level of motor assistance according to the terrain). A University of Tennessee study provides evidence that energy expenditure (EE) and oxygen consumption (VO2) for e-bikes are 24% lower than that for conventional bicycles, and 64% lower than for walking. Further, the study notes that the difference between e-bikes and bicycles are most pronounced on the uphill segments.[59] Reaching VO2 Max, can really help your body as a whole[60]. Professor Janet Lord of Birmingham University in the UK published a study that looked at older cyclists, ““The study looked at muscle mass, blood cholesterol, their VO2 Max, lung function, and in many of those measures we found they didn’t age! No loss of muscle, their bones were a little thin (but nothing like the general population), their blood pressure didn’t go up.[61]
Cost: Good e-bikes are not cheap, and unlike most bikes, the costs associated with owning an e-bike don’t end when you hand over your credit card in exchange for a shiny new steed. The average cost of operating an electric bike is around $390 a year, including maintenance and charging. You’re also likely to need to change the batteries every 3-5 years so factor that into your costs.
BULLS never ceases to amaze. This full-suspension fat bike is fitted with a Bosch mid-drive motor for enhanced hill climbing. The 4-inch wide Schwalbe Jumbo Jim Snakeskin tires are genuinely monstrous. It's exquisitely designed and equipped with all the best components. As with all BULLS ebikes, the Monster E FS comes with a 2-year warranty and 5-years on the frame.
At speed the E proved a stable and neutral ride, the motor engaged in good time and there was a reasonable amount of assist (the amount of motor assist is adjustable via a Bluetooth app up to 25kmph or 15.5mph). Charging of the in-hub battery is possible via a neat hollow charging bolt on the drive-side of the rear wheel. The Cooper E is one for retro-futurists and people who want others to say, "No way that’s an electric bike!"
The environmental credentials of e-bikes, and electric / human powered hybrids generally, have led some municipal authorities to use them, such as Little Rock, Arkansas with their Wavecrest electric power-assisted bicycles or Cloverdale, California police with Zap e-bikes. China’s e-bike manufacturers, such as Xinri, are now partnering with universities in a bid to improve their technology in line with international environmental standards, backed by the Chinese government who is keen to improve the export potential of the Chinese manufactured e-bikes.[67]
Both Vintage Electric and Optibike build more expensive electric bicycles in smaller numbers that are geared towards wealthier clientele. By focusing on what some would consider “luxury electric bicycles”, these companies might be better positioned to either absorb the cost of increased tariffs on imported parts such as electric bicycle motors, or find customers with enough expendable income that the higher prices of the final e-bikes wouldn’t be as large of a deterrent.

Everyone seems to know a lot about Haibike’s e-MTBs, but I think their commuting and touring bikes are just as good, if a little bit underrated by the e-bike community. Another bike with the Bosch speed motor, this bike is quick and powerful. I really like the spec upgrades on this bike from the Trekking speed model in 2017. You’ve got Magura MT4 hydraulic disc brakes, a Shimano Deore XT M8000 Shadow Plus drivetrain, and the headlight and taillight run off a dynamo.

Because the power is applied through the chain and sprocket, power is typically limited to around 250–500 watts to protect against fast wear on the drivetrain. An electric mid-drive combined with an internal gear hub at the back hub may require care due to the lack of a clutch mechanism to soften the shock to the gears at the moment of re-engagement. A continuously variable transmission or a fully automatic internal gear hub may reduce the shocks due to the viscosity of oils used for liquid coupling instead of the mechanical couplings of the conventional internal gear hubs.


Beach cruiser fans rejoice with the Raleigh Retroglide iE Step Thru. Cruise the boardwalk with maximum style and minimum effort as you enjoy the perks of a 350 watt motor and a top pedal-assisted speed of 20mph. Enjoy the comfort of an upright riding position thanks to the backswept handlebar and take advantage of the cargo-carrying capacity, thanks to the rear rack, to run errands around town or commute to work. With a claimed range of 35 miles, the Raleigh Retroglide is a great choice for anyone who wants to add a little speed to daily cruise.
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