E-bikes can be a useful part of cardiac rehabilitation programmes, since health professionals will often recommend a stationary bike be used in the early stages of these. Exercise-based cardiac rehabilitation programmes can reduce deaths in people with coronary heart disease by around 27%;[55] and a patient may feel safer progressing from stationary bikes to e-bikes.[56] They require less cardiac exertion for those who have experienced heart problems.[57]
Built around a heavy-duty alloy frame, the GSD eschews many of the traits of other cargo bikes: long wheelbases, bigger wheels, and especially, an unwieldy ride. Yet it boasts an extensive capacity, nimble handling—even fully loaded, thanks to a short wheelbase and 20-inch wheels—and enduring range in a package not much bigger than most non-cargo e-bikes. The stout frame holds a 250-watt Bosch motor that gives up to 275 percent of your power back to the pedals and reaches 20 mph. The GSD has room for two battery packs, extending the batteries’ combined range to a claimed 150 miles and making the Tern one of the longest-lasting e-bikes on the market. A laundry list of accessories and a (claimed) 396-pound carrying capacity round out the GSD’s status as an epic day-tripper.

Step-throughs were popular partly for practical reasons and partly for social mores of the day. For most of the history of bicycles' popularity women have worn long skirts, and the lower frame accommodated these better than the top-tube. Furthermore, it was considered "unladylike" for women to open their legs to mount and dismount—in more conservative times women who rode bicycles at all were vilified as immoral or immodest. These practices were akin to the older practice of riding horse sidesaddle.[citation needed]


Electric bikes are becoming a convenient and fun way to commute around a city, but they can be pricey. The average e-bike can cost $3,000, with some models getting up to $5,000 or more. But these prices are dropping, as new models come onto the market — and if you don’t mind giving up some of the glossier, high-tech features like embedded digital displays, retractable cable locks, and and theft tracking and recovery, you can find a really good quality e-bike for under $1,500.
I've put almost1 thousand miles on the bike in 2 months, and so far I love it! Using the just electric mode only go about 12-13 miles an hour on level ground and I only weigh about 160. So it's not real powerful. But on pedal assist it works great up hills. It folds up quick and easy. It's a real pain putting the rear wheel back on if you get a flat so I recommend getting tire linners. It also would be nice if you could charge the battery off the bike. I think it's well worth the money! Great bike ! Its made it through lots of abuse even through miles of down pouring rain!
Conversion kits, on the other hand, are sold and installed separately on traditional bicycles. They are harder to setup and conceal, and require some basic mechanical ability and a little bit of ‘elbow grease’ to install. The advantage of conversion kits is that you can choose almost any standard bicycle, and you have the freedom to change or upgrade components as you go. A conversion kit will also allow you to achieve higher power and speed ratings that are not possible on most pre-built electric bike models. Kits are great for tall or heavy riders because they can opt for a larger bike, with higher power and weight carrying capacity. People living in hilly terrain may require the additional torque to handle extremely large inclines. For people who prefer a specific bike model or just love to go faster, a conversion kit offers enormous flexibility.
(2) BICYCLE.--Every vehicle propelled solely by human power, and every motorized bicycle propelled by a combination of human power and an electric helper motor capable of propelling the vehicle at a speed of not more than 20 miles per hour on level ground upon which any person may ride, having two tandem wheels, and including any device generally recognized as a bicycle though equipped with two front or two rear wheels. The term does not include such a vehicle with a seat height of no more than 25 inches from the ground when the seat is adjusted to its highest position or a scooter or similar device. No person under the age of 16 may operate or ride upon a motorized bicycle.
I converted my Kona Dew Deluxe to electric with a controller and 1000 watt front wheel. The SLA batteries I tried initially were _functional_, but the bike had a range of about 6 miles @ approx. 50% throttle use. Since upgrading to the Joyisi pack, the utility of the bike has increased exponentially. I need to add a better gauge so I can drain the battery more fully between charges, but I'm getting at least 20 miles per charge, including some very aggressive uphill segments. On flat ground, the battery powers the bike to approx. 35MPH; even on really steep hills with minimal pedal assist, I do at least 15MPH. Biking 15MPH uphill with little/no effort is EPIC.

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The frame of a fat e-bike resembles that of a traditional bike, with front and rear portions that are a bit wider to accommodate the large tires. Your height and weight will dictate which frame size suits you best. You’ll want to go through the process of mounting and dismounting the bike to make sure you’re comfortable climbing on and off before you commit to it.
Bicycle brakes may be rim brakes, in which friction pads are compressed against the wheel rims; hub brakes, where the mechanism is contained within the wheel hub, or disc brakes, where pads act on a rotor attached to the hub. Most road bicycles use rim brakes, but some use disk brakes.[49] Disc brakes are more common for mountain bikes, tandems and recumbent bicycles than on other types of bicycles, due to their increased power, coupled with an increased weight and complexity.[50]
In China, which has the highest number of electric bicycles in the world, electric bikes currently come under the same classification as bicycles and hence don't require a driver's license to operate. Previously it was required that users registered their bike in order to be recovered if stolen, although this has recently been abolished. Due to a recent rise in electric-bicycle-related accidents, caused mostly by inexperienced riders who ride on the wrong side of the road, run red lights, don't use headlights at night etc, the Chinese government plans to change the legal status of illegal bicycles so that vehicles with an unladen weight of 20 kg or more and a top speed of 30kmh or more will require a motorcycle license to operate, while vehicles lighter than 20 kg and slower than 30kmh can be ridden unlicensed. In the southern Chinese cities of Guangzhou, Dongguan and Shenzhen, electric bicycles, like all motorcycles, are banned from certain downtown districts. There are also bans in place in small areas of Shanghai, Hangzhou and Beijing.
Speed Pedelec ebikes – A new classification of bikes called ‘Speed Pedelecs’ have emerged which technically meet the bicycle definition for a 20 mph ebike. These ebikes are designed to max out at 28 mph. Pedelecs are pedal activated vs throttle activated. The weasel words within the definition says, “20mph on motor alone”. Thus, a person who adds their leg power to the motor assist and happens to cruise at 28mph is NOT doing it by motor alone, and therefore the bike is considered to be compliant with the Federal Law. If the rider stops pedaling, the speed pedelec cannot maintain speed. Speed Pedelecs are becoming more popular in Europe and America, which means more models are being offered.
Hmm, I think it depends on the forest. My experience has been that if you have a Class 1 ebike and are riding respectfully, most places allow it. I have a sensitive knee and carry a doctor’s note citing disability laws in Colorado and have never been approached or asked by a ranger or fellow rider about the legality of my bike. That said, I have been using the really quiet and hidden Brose motor and I ride carefully and am friendly with everyone
The federal law will not prohibit a motor vehicle label and additional restrictions given by the state. States will typically define e-mopeds in the 1000W range (1.5 hp) and speeds attainable to 30mph, and include a few requirements such as a helmet, eye protection, and a driver’s license. States may also require title, registration, and insurance for mopeds.
Maryland defines an "electric bicycle" as a vehicle that (1) is designed to be operated by human power with the assistance of an electric motor, (2) is equipped with fully operable pedals, (3) has two or three wheels, (4) has a motor with a rating of 500 watts or less, (5) and is capable of a maximum speed of 20 miles per hour on a level surface when powered by the motor. (Senate Bill 379, approved by the Governor 5/5/2014, Chapter 294.) [96] This legislation excludes "electric bicycle" from the definition of "moped", "motorized minibike", and "motor vehicle", and removes the titling and insurance requirements required for electric bicycles under prior Maryland law.
Ontario is one of the last provinces in Canada to move toward legalizing power-assisted bicycles (PABs) for use on roads, even though they have been federally defined and legal in Canada since early 2001. In November 2005, "Bill 169" received royal assent allowing the Ministry of Transportation of Ontario (MTO) to place any vehicle on road. On October 4, 2006, the Minister of Transportation for Ontario Donna Cansfield announced the Pilot Project allowing PABs which meet the federal standards definition for operation on road. PAB riders must follow the rules and regulations of a regular bicycles, wear an approved bicycle helmet and be at least 16 years or older. There are still a number of legal considerations for operating any bicycle in Ontario.[23][24][25]
For a more stylish ride, cast your eyes over the Coboc Rome. It's a full-size bike, with gorgeous stylings, and large wheels that let you pick up plenty of speed on the road. It has a fuss-free approach too, with its automatic motor assistance -- all you need to do is get on and ride. It's very much like any fixed gear bike you'll see on the streets, but with the additional motor, it's less effort to get about.
Some US companies, notably in the tech sector, are developing both innovative cycle designs and cycle-friendliness in the workplace. Foursquare, whose CEO Dennis Crowley "pedaled to pitch meetings ... [when he] was raising money from venture capitalists" on a two-wheeler, chose a new location for its New York headquarters "based on where biking would be easy". Parking in the office was also integral to HQ planning. Mitchell Moss, who runs the Rudin Center for Transportation Policy & Management at New York University, said in 2012: "Biking has become the mode of choice for the educated high tech worker".[66]
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