There are two main categories when choosing an e-bike: a pre-built electric bike or a custom e-bike conversion. Prefab electric bikes come in a wide variety of setups and styles and are designed specifically as electric bicycles. With unique characteristics and design qualities, most meet the law requirements which limit power and speed. There is also a variety of options to choose from equipped with different design and different motor and battery configurations to suit different riding styles and preferences: cruisers, commuters, mountain bikes and more. Pre-built e-bikes are clean and sleek in design with all of the wiring and electrical components built directly into the bike. For most people, production e-bikes work great and there’s no need for a custom conversion.
The second type of electric bike is a much smaller, often foldable unit designed for convenient urban (or suburban) commuting and for easy storage in minimal space. These compact electric bikes are perfect for trips of a few miles, and many are small and lightweight enough to be carried onto trains or buses, allowing their rider to make use of multiple types of transportation in a single trip, and to store their bike in a closet or even under a desk at work, at school, or at home.
There are individuals who claim to have lost considerable amounts of weight by using an electric bike. A recent prospective cohort study however found that people using e-bikes have a higher BMI. By making the biking terrain less of an issue, people who wouldn't otherwise consider biking can use the electric assistance when needed and otherwise pedal as they are able. This means people of lower fitness levels or who haven't cycled in many years can start enjoying the many health benefits E-bikes have to offer.