E-bikes can also provide a source of exercise for individuals who have trouble exercising for an extended time (due to injury or excessive weight, for example) as the bike can allow the rider to take short breaks from pedaling and also provide confidence to the rider that they'll be able to complete the selected path without becoming too fatigued[58] or without having forced their knee joints too hard (people who need to use their knee joints without wearing them out unnecessarily may in some electric bikes adjust the level of motor assistance according to the terrain). A University of Tennessee study provides evidence that energy expenditure (EE) and oxygen consumption (VO2) for e-bikes are 24% lower than that for conventional bicycles, and 64% lower than for walking. Further, the study notes that the difference between e-bikes and bicycles are most pronounced on the uphill segments.[59] Reaching VO2 Max, can really help your body as a whole[60]. Professor Janet Lord of Birmingham University in the UK published a study that looked at older cyclists, ““The study looked at muscle mass, blood cholesterol, their VO2 Max, lung function, and in many of those measures we found they didn’t age! No loss of muscle, their bones were a little thin (but nothing like the general population), their blood pressure didn’t go up.[61]
Another independent e-bike dealership, Adam Solar Rides in Pittsburgh, Pennsylvania, is also feeling the crunch. With essentially zero low-cost electric bicycle manufacturers in the US, Adam Solar Rides imports their entire lineup of electric bicycles from abroad, mostly from China. Like many small businesses owners, they are left with questions about how exactly the unclear tariffs might affect them and other e-bike dealers.
Riese & Müller have built their bikes to be masters of bike touring. They are some of the only electric bikes that offer a dual battery setup. This means that you are going to be able to go double the distance without recharging. This capability is truly invaluable during a bike tour. On Bosch motors, this takes you from 500 watt hours to 1000 watt hours. There are not any motors offering that type of battery range.
E-bikes can be a useful part of cardiac rehabilitation programmes, since health professionals will often recommend a stationary bike be used in the early stages of these. Exercise-based cardiac rehabilitation programmes can reduce deaths in people with coronary heart disease by around 27%;[55] and a patient may feel safer progressing from stationary bikes to e-bikes.[56] They require less cardiac exertion for those who have experienced heart problems.[57]
For the past few months, I’ve been preparing for a trip through Scotland and England. If you’ve read any of my other lifestyle posts, then you know that I think the absolute best way to explore an area is by bicycle. So, when I was planning my trip, of course I decided to do an electric bike tour. I’ll be doing a John O’ Groats to Land’s End ride, approximately 900 miles. Let’s talk about the best electric bikes for bike touring.
ELECTRONIC CONTROL  The Zero-Smart-Start speed controller delivers ease of use and smooth drive control and offers a multi-function variable speed output.  It is state of the art, producing consistent efficient power.  The automatic Pedal Assist mode produces a power burst that dramatically assists the pedaling effort.  The Zero-Smart-Start electronic throttle control allows the rider to relax and not pedal at all. 
The G-10 features a top-tube mounted on-off button and ‘set’ button for one of four power modes, all linked to a Groove Go wheel mounted motor via a removable clip-lock battery stashed under the down-tube. Kalkhoff has paired this with a mid-range Shimano Tiagra 1x10 speed drive-train and effective Shimano M396 hydraulic disc brakes. A nice touch is the anti-slip ‘grip-tape’-covered flat pedals, perfect for a bike to be ridden around town without specialist shoes.
Electric bikes are a green alternative to driving a vehicle. Studies carried out in several towns and cities show that the average car speed in rush hour traffic can dip as low as 18 to 20 mph. Electric bike speed can be as high as 15 mph. With an electric bike, you can reduce pollution, improve fitness, and still arrive at the same time as your car-bound colleagues.

Another independent e-bike dealership, Adam Solar Rides in Pittsburgh, Pennsylvania, is also feeling the crunch. With essentially zero low-cost electric bicycle manufacturers in the US, Adam Solar Rides imports their entire lineup of electric bicycles from abroad, mostly from China. Like many small businesses owners, they are left with questions about how exactly the unclear tariffs might affect them and other e-bike dealers.
TerraTrikes make great electric recumbent trikes. Here are a few how to tips for converting the Rover and Rambler models, specifically with internally geared hubs. The TerraTrike Rover and the rambler models both are offered with internally geared hubs. It is possible to convert the trike to external gearing, but you will probably want the help of a bike shop that is familiar with recumbents. For a good bike shop,...

“At $500 apiece,” he says, “the company would be selling e-bikes at a loss, once they factored in product liability insurance, quality control, regulatory compliance, safety testing, and post-sales service and support. Chinese e-bikes could certainly ‘leak’ into the U.S. market near that cost, be sold as a loss leader, or be marketed directly on eBay, but a fully costed business model could potentially lose up to $250 per bike.”


BULLS never ceases to amaze. This full-suspension fat bike is fitted with a Bosch mid-drive motor for enhanced hill climbing. The 4-inch wide Schwalbe Jumbo Jim Snakeskin tires are genuinely monstrous. It's exquisitely designed and equipped with all the best components. As with all BULLS ebikes, the Monster E FS comes with a 2-year warranty and 5-years on the frame.
It’s impressive just how traditional a finish they’ve achieved for a pedal-assist bike, especially considering the motor uses Kinetic Energy Recovery to charge itself (like F1 Cars). Firing up the motor is achieved by back-pedaling three times (while travelling over 8mph). It’s a neat idea, and a clever way of doing away with those cables and switches, but in reality it’s fiddly. Riding in the city we occasionally felt ridiculous on a busy street pedaling backward rather than forward to kick off the assist. It’s also a chore getting the bike to speed and going through the motion to activate in tight spaces such as underground garages or on an incline.

This bike is named the GSD because with it you can Get Stuff Done. Twenty-inch wheels keep the center of gravity low so heavy payloads—it's rated up to 400lbs—are easy to balance and a short (for a cargo bike) 70-inch wheelbase, similar to a standard single bike, make the GSD easy to maneuver. Designed with the urban commuter in mind, the bike can easily break down to 60 percent of its original size to fit into the back of a car and the rear rack doubles as a stand that allows it to stand upright to minimize space inside tight apartments. Put two child seats on the back and take the family along, or drop the seat and let you kid take the bike out himself—anyone from 4'10" to 6'5" can ride this bike. Last but not least, the GSD gives you the option of adding a second battery to extend your range up to about 150 miles on a single charge.
×