E-bikes can be a useful part of cardiac rehabilitation programmes, since health professionals will often recommend a stationary bike be used in the early stages of these. Exercise-based cardiac rehabilitation programmes can reduce deaths in people with coronary heart disease by around 27%;[55] and a patient may feel safer progressing from stationary bikes to e-bikes.[56] They require less cardiac exertion for those who have experienced heart problems.[57]
Riding position: You also may wish to check out an e-bike’s riding position before investing in it. For short trips, the riding position might not make much difference, but for long journeys, the upright "Dutch" style with pulled-back handlebars is very comfortable – particularly for tall riders. The same goes for mountain bike styles, though these bikes are not often designed to actually go off-road.
Because the power is applied through the chain and sprocket, power is typically limited to around 250–500 watts to protect against fast wear on the drivetrain. An electric mid-drive combined with an internal gear hub at the back hub may require care due to the lack of a clutch mechanism to soften the shock to the gears at the moment of re-engagement. A continuously variable transmission or a fully automatic internal gear hub may reduce the shocks due to the viscosity of oils used for liquid coupling instead of the mechanical couplings of the conventional internal gear hubs.

TerraTrikes make great electric recumbent trikes. Here are a few how to tips for converting the Rover and Rambler models, specifically with internally geared hubs. The TerraTrike Rover and the rambler models both are offered with internally geared hubs. It is possible to convert the trike to external gearing, but you will probably want the help of a bike shop that is familiar with recumbents. For a good bike shop,...


There are two main types of motor to suit different riding styles. The durable, "heavy duty" Direct-Drive motor, and the lightweight, efficient and fast "performance" geared motor. Electric Bike Motors, hub motors in particular, and electric bike batteries are what make electric bicycles go. Using a hand throttle you control the flow of electric current from the battery to the brushless motor. With an intelligent 20 Amp controller regulating the...
The Soho is one of Coboc’s four single-speed pedal-assist bikes. The bikes are differentiated with finishing kit - handlebar style, bar-tape, saddle and paint finish. With a retro / bespoke styling with Bullhorn bars, Brooks fabric-tape and Cambium saddle and brushed aluminium frame, the Coboc is an e-bike for riders who don’t want to look like they’re riding an e-bike. The ONE Soho is for a rider that doesn’t want gears either.
This bike impressed me right when I saw it. I love that Haibike offers spec-heavy options with the Yamaha PW system. I think the PW system gets a bad rep sometimes for being less powerful than the Bosch, but to be totally honest not everybody needs the power of a Bosch system. Haibike makes up for the lower torque of the PW system by offering a premium Shimano Deore XT drivetrain with 20 speeds. This is great for riders who want to stay in the action a bit more, but still not arrive sweaty and out of breath.

“Yamaha e-Bikes are in shops, and we’re hearing some great feedback from our first retailers and customers, coast-to-coast, from California to Maryland. From casual commuters to series cyclists, more people are seeing the advantages of incorporating an e-Bike into their daily lives. Yamaha has been the global leader in Power Assist Bicycle manufacturing for more than two decades, and it’s exciting to now rollout the first ever Yamaha e-Bikes in the U.S.”


E-bikes mostly use motors and battery options from a few major suppliers: Bosch, Yamaha, Shimano, and Brose. A few other brands exist, but are less reliable or powerful. Some, like the Yamaha system, have more torque and others are quieter. But generally all four make good options. Look for motor output (in watts) which will give you an idea of total power. But watt hours (Wh) is perhaps a better figure to use—it takes into account battery output and life to give a truer reflection of power.
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